P.S.P. Proehlific Sports Performance

P.S.T. Proehlific Speed Training

Proehlific Park’s sports performance programs are designed to develop the necessary physical skills athletes need to excel. The physical tools needed by all athletes, regardless of the sport played are agility, balance, coordination, core, endurance, flexibility, power, speed and strength.  Proehlific Park programs are designed to maximize ANY athlete’s performance.

Meet Our Coaches

Ricky Proehl	Gabe Staub	Rodney Beasley
Specializes In...	Specializes In...	Specializes In...
Sports Performance Speed and Agility Football Training	Performance Training Nutritional Training Personal Training	Sports Performance Speed and Agility Football Training

Open Instruction Classes
Now enrolling in Speed and Agility, Strength and Conditioning and Sports Performance Classes!  Space Is Limited...Call Today! (336) 665-5233

Exercise 101
Tue and Thurs 4:00-4:45pm Class Description and Pricing

Youth PSP Speed and Agility
Mon and Wed  4:15-5:15pm Class Description and Pricing
Mon and Wed  6:30-7:30pm Class Description and Pricing
Tue and Thurs 6:15-7:15pm Class Description and Pricing

Youth PSP Sports Performance
Mon and Wed  3:15-4:15pm Class Description and Pricing
Tue and Thurs 5:30-6:00pm Class Description and Pricing

Youth PSP Strength and Conditioning
Mon and Wed  5:00-6:00pm Class Description and Pricing