Come
discover the ultimate fat burning, stomach flattening, body toning, weight loss
boot camp exercise program around. Our trainers are experts in fitness and are
dedicated to helping you achieve your fitness and weight loss goals. You can
lose body fat, tone your body, strengthen your core, and get in great shape in
just weeks following our boot camp program.
Boot Camp Fitness Benefits...
- Quick and Lasting Weight Loss!
- A Tone, Fit and Firm Body!
- Shed Pounds of Body Fat!
- Flatten Your Stomach!
- Increase Your Energy!
- Incredible Self-Confidence!
- Improved Strength & Posture!
- Better Relaxation & Peace of
Mind!
Are You Ready To Get Into Shape?
HardCore
Boot Camp is a fun and challenging fitness program for people who want to tone
their bodies and lose weight fast through boot camp weight loss and fitness
workouts. We will guide you to realize your fitness
training and weight loss goals quickly and safely. We incorporate Dynamic
Interval Training, Core Conditioning, posture improving exercises, and
flexibility training into our boot camp exercises so you can get in shape in the
fastest and safest way possible.
Get The Results You Want, While You Save Money!
If you were to work with a personal
trainer, one-on-one just 3x per week, you would expect to pay at least
$600/month and even as much as $1500/month...and you would still not get the
same motivation and accountability that you will receive in our group fitness
bootcamp classes. Don't waste your time and money....Burn more calories and body fat
with Dynamic Interval Training!
Resistance training combined with
cardio, plyometrics, agility and speed drills, will boost your metabolism,
challenge your body, and get you in shape faster than traditional exercise.
Following our program, you will become lean, stong, and healthy while developing
a firm, fit, and sexy body.
Who Is The Instructor?
Mike Cohen is a certified personal
trainer and black belt owner/instructor at North Carolina Isshinryu Karate
Kai.The 2005 I.W.K.A. Advanced Division
World Champion in both Kumite and Kata, Mike has been working and training with
competitive athletes for over ten years developing agility, power, speed, core
strength and flexibility.
Mike has learned from experience
that true strength, stamina and a beautiful muscular body is developed from the
bottom up and from the inside out.If
your core is weak, you are weak. If you want to look really good and possess
the ability to meet life's physical challenges, you must focus on core strength and work outward.That's what HardCore is all about!
Mike
incorporates the most modern and efficient training methods while introducing
techniques learned through years of martial arts study and personal training
experience.
Mike's philosophy is as follows:
Sure there will always be someone
who is faster, stronger, taller, smarter and younger than you are.You can't control what other people have or
what other people do.You can only look
inside yourself and decide to be the best YOU, you can be.It's ok to be good to yourself.How else can you be good to others too?
In every training class there are
only ever two people present:you and
your instructor!No one else can
determine how you define success or how you progress towards it.You only fail if you fail to try.
Program Details
Start Date- August 9th (w/ Open Enrollment)
You can join the class at anytime!!
We are proud to announce a new pricing structure! The new plan is the al a carte style where you pay for what you use. If you want to show up to every class you can do that. Maybe you just want to join the group on Monday/Wednesday/Friday - you can do that if you like! Here are the packages that are offered. Feel free to call us if you have any questions at (336) 665-5233
# of Classes
Total Cost
Cost Per Class
4
$ 99
$ 24.75
8
$ 149
$ 18.63
12
$ 194
$ 16.17
16
$ 234
$ 14.63
20
$ 269
$ 13.45
24
$ 299
$ 12.46
30
$ 324
$ 10.80
34
$ 349
$ 10.26
38
$ 374
$ 9.84
42
$ 399
$ 9.50
48
$ 419
$ 8.73
54
$ 439
$ 8.13
60
$ 459
$ 7.65
Registration
To register for HardCore Boot Camp, please call (336) 665-5233
