Adult_Programs
Group Training Programs

Proehlific Park - Group Training Programs - Greensboro NC
Group Training Programs at Proehlific Park




Proehlific Sports Performance (PSP)
programs are designed to develop the necessary physical skills athletes need to excel. The physical tools needed by all athletes, regardless of the sport played are agility, balance, coordination, core, endurance, flexibility, power, speed and strength.  Proehlific Park programs are designed to maximize ANY athlete’s performance.  Click Here for more info!


 
Blaze Fitness - Team Training Classes, at Proehlific Park  Blaze Thompson has created a wonderful program that allows for a highly motivated atmosphere and a superior level of accountability. There are 4-8 people per session and you can pick any 3 Classes (per week) to attend!

Click Here for all of the details and
for Blaze Thompson's contact info.



BOOTCAMP - Indoor Winter Adventure...
This group exercise program is based on accountability! This group meets at 6am with a roll call... you won't want to be late!

The 10 Week Program runs from January 7th - March 15th  or you can opt for the 5-Week Programs (Jan 7 - Feb 8 or Feb 11 - Mar 15). These groups meet everyday (M-F) from 6am-7am.
  
BEACH READY BOOTCAMP - Spring 2013
Will you be ready for Spring Break?? 

4 Week Program runs from
March 4th - March 29th

Mon/Wed/Fri   9:30am-10:30am
 
Questions?? Blaze Thompson
Blaze@ProehlificPark.com or (336) 420-0490


 
Tactical Strength is a group exercise program designed to be Efficient, Functional, and Effective! A combination of cardiovascular conditioning, strength training, stretching, and functional movement progressions designed to challenge all your metabolic needs in one power filled punch!!

Click Here for all the details!


 

 

 


Group Training - Pictures


Click Here
for the pictures from the
2012 St. Patty's Revenge Obstacle Course Run
held at Proehlific Park!


Group Training - St Pattys Day Revenge - Proehlific Park - Greensboro NC